Womanhood

Failure To Lose Weight

When it comes to weight management, I am still a failure. With all the head-knowledge I learned about weight loss, I am ashamed to admit that I haven’t lost a single pound. I want to blame the nature of my work which tolerates my laziness to do some exercise to increase my metabolism and to burn some fats. But I…

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Womanhood

Sweet Potato Diet

Fruit and vegetable diet and prayer with fasting can defeat even the the best diet pills available in the market. This is what I learned from one of the sessions of the Bible Conference I attended last week. Fruits and vegetables are good source of natural iron which is needed for oxygen distribution in the body. Lack of sufficient iron…

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Womanhood

Insomiac?

Do you have a hard time falling asleep? Instead of taking sleeping pills, you may want to try to relax before going bed and see if this activity helps you fall asleep. What I mean by relaxing is not watching television nor playing with any gadget. Relaxing means being away from any electronic device like cell phone, TV, laptops, electronic…

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Womanhood

Health Tips

Below are some of the healthy life style tips/cure I learned from one of the sessions in the recently held Bible Conference in Gospel Light Baptist Church. Insomnia – According to Pastor Solapas, insomnia is caused by insufficient Iron in the body. His suggestion is to take a steam bath twice to thrice a week and eat plenty of fruits…

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Parenting, Sciezka, Womanhood

Stockings

I noticed my daughter’s white stocking has a hole already probably due to overuse :D. Sunday every Sunday, she wears it with her Sunday dress. She loves to be in her stockings because she felt like a princess when she wears it. Now that it has a hole already I need to buy one to replace it. Otherwise I have…

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